There are numerous fascinating places to visit in the Mediterranean region with a wonderfully rich culture and history. Countries located in the Mediterranean region are culturally similar, yet very different, with their cultural activities and rituals that make them unique. The region’s ancient cultures played a key role in the origin and development of many cultures over the years. Picturesque places where ancient meets modern, unique beaches and impressive landscapes will make you come back to this fascinating part of the world. Explore Mediterranean with us and find a perfect place for your next vacation or bring a part of Mediterranean to your home by preparing some delicious healthy Mediterranean food. Explore numerous places, recipes, events, interesting facts and find out lots of useful information about lovely Mediterranean countries.
Photo credit: Caroline Flu season typically starts in the fall and reaches its peak in January. The flu virus spreads very quickly, but there are a number of simple ways to prevent and reduce the risk of germ transmission, by following some basic hygiene rules and taking precautions if living with someone who already…Details
As you could see in our “Baking soda Facts & Uses” article, baking soda can be used in various modes, for cooking, cleaning, but also as a home remedy for some common health problems. As it can be found in any supermarket and it has a low price, baking soda can often be our first…Details
As we already said in articles before, Mediterranean diet is not only a diet program for those who would like to lose weight, it is a diet for all those who want to stay healthy and in shape. It is easy to follow, no special programs needed, no calorie counting, just eating healthy Mediterranean ingredients…Details
Photo credit: Jamie Dobson Extra virgin olive oil (EVOO) is the main key of the Mediterranean diet. It has antioxidant and anti-inflammatory properties, it lowers your cholesterol levels and protects against many diseases such as cardiovascular diseases. Extra virgin olive oil is free of cholesterol and carbohydrates. Read about Olive oil facts and uses here…Details
Photo credit: haans gruber Fresh fruits and vegetables should be the food we consume the most during the day. Perhaps you read the story about the research “Human exposure to pesticides from food” done by the Swedish Environmental Research Institute and Swedish grocery chain Coop about what happened when one family of five switched from eating…Details
Photo credit: Super Fantastic Oven cleaning can be really boring and hard sometimes. Too many burned food deposits can be difficult to take off, they can cause lots of smoke when using the oven so it is recommended to clean the oven once a week if you use it often. Most conventional cleaning products contain…Details