Cala Saona, Formentera

The beach of Cala Saona is situated in the western part of Formentera just a few kilometers from the town San Francesc. Although Formentera has miles and miles of beaches, this one is definitely one of the most popular. Despite its small size ( it is about 150 meters long ), this beach will enchant…

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Cala de Sa Calobra, Majorca

The beach of Sa Calobra is situated in the area Escorca, on the northwest coast of Mallorca, 38 kilometers from Soller in a spectacular bay surrounded by the mountains. The beach is situated at the mouth of the Torrent de Pareis river.┬áThis very small beach is formed of sand, gravel and pebbles with clear blue…

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Playa de las Catedrales, Galicia

Playa de Augas Sanatas (Beach of the Holy Waters) was renamed in Playa de las Catedrales (Cathedrals Beach) for its spectacular arch-shaped rock formation around it, that resembles the arches of a cathedral. It is located in the province of Lugo (Galicia), just 10 kilometers west from the town of Ribadeo and although it is…

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Mediterranean diet

General information Mediterranean diet is not just a simple weight loss program, it is a way of life. So you don’t have to be on a diet to eat as recommended by the Mediterranean diet program, it is a healthy way of eating meant for everyone who wants to eat delicious food and stay healthy…

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Hazelnut

Hazelnuts are one of the most popular and tasty nuts. They are very rich in nutrients which make them a perfect snack together with other types of nuts. Hazelnuts have a beneficial effect on our cardiovascular system, because of the presence of monounsaturated fats like Omega 3 and Omega 6 fatty acids that lower your…

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