Cala Saona, Formentera

The beach of Cala Saona is situated in the western part of Formentera just a few kilometers from the town San Francesc. Although Formentera has miles and miles of beaches, this one is definitely one of the most popular. Despite its small size ( it is about 150 meters long ), this beach will enchant…

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Cala de Sa Calobra, Majorca

The beach of Sa Calobra is situated in the area Escorca, on the northwest coast of Mallorca, 38 kilometers from Soller in a spectacular bay surrounded by the mountains. The beach is situated at the mouth of the Torrent de Pareis river. This very small beach is formed of sand, gravel and pebbles with clear blue…

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Playa de las Catedrales, Galicia

Playa de Augas Sanatas (Beach of the Holy Waters) was renamed in Playa de las Catedrales (Cathedrals Beach) for its spectacular arch-shaped rock formation around it, that resembles the arches of a cathedral. It is located in the province of Lugo (Galicia), just 10 kilometers west from the town of Ribadeo and although it is…

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Mediterranean diet

General information Mediterranean diet is not just a simple weight loss program, it is a way of life. So you don’t have to be on a diet to eat as recommended by the Mediterranean diet program, it is a healthy way of eating meant for everyone who wants to eat delicious food and stay healthy…

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Hazelnut

Hazelnuts are one of the most popular and tasty nuts. They are very rich in nutrients which make them a perfect snack together with other types of nuts. Hazelnuts have a beneficial effect on our cardiovascular system, because of the presence of monounsaturated fats like Omega 3 and Omega 6 fatty acids that lower your…

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