Olive oil

Mediterranean diet and longevity

Photo credit:¬† MarenWischnewski ¬† “Let food be thy medicine, thy medicine shall be thy food.” ¬†Hippocrates In Italy, there are more the 16.000 centenarians and 3.6 million people who are more than 80 years old. Various studies* have shown that following the Mediterranean diet is one of the main factors that can guarantee longevity. In…